Knee pain is no longer just an age-related issue, it’s affecting people across all age groups.

#CreatorsCorner | Knee pain is no longer just an age-related issue, it’s affecting people across all age groups.

Physiotherapist Dr. Anushruti highlights that simple exercises, lifestyle changes, and proper care can help manage and even prevent knee pain.

Strong thigh muscles are key to healthy knees, while wrong habits and inactivity can worsen the problem.

Early care matters, don’t ignore persistent pain, consult a specialist in time.

Watch The Full Program: https://youtube.com/live/IgNK6eajQCg


#DDNewsCreatorsCorner #KneePain #HealthTips #Physiotherapy #Wellness


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