Exercise is key to keeping fit to prevent falls in older age | ABC NEWS

Falls are the leading cause of injury that can lead to long hospital stays, particularly among older Australians. But doctors say exercise is the best medicine to prevent stumbles in older age, and it’s never too late to start.

#ABCNewsQld by Lottie Twyford

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Read more here: https://www.abc.net.au/news/2026-08-19/exercise-programs-helping-to-prevent-falls-older-australians/107027424

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