Ask Work It: Would showing emotion at work hurt your career?

Should you be yourself at work, or is it better for your career to hold back your feelings? From giving tough feedback to handling frustration in meetings, knowing when to express your emotions and when to regulate them can shape your reputation and career.

Have a work-related question to ask a career counsellor? Email us at cnapodcasts@mediacorp.com.sg.

01:25 The benefits of showing your true self
03:21 Effective use of tone and emotions as a manager
05:00 Tips for emotional regulation
07:05 Managing your work persona
08:36 Using AI as your emotional advisor

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