#TotalHealthOnDD | अष्टांग योग: स्वस्थ जीवन का सूत्र | DD News

“Yoga promotes holistic health by integrating lifestyle, environment, diet, physical activity, breathing, meditation, and mindfulness. Ashtanga Yoga offers a complete framework for well-being. Scientific evaluation is important, as some practices may not suit certain medical conditions. Experts and cardiologists help identify safe, beneficial yoga techniques for individual health needs”- Prof. Dr. Dorairaj Prabhakaran, Executive Director of the Centre for Chronic Disease Control

Watch full show: https://www.youtube.com/watch?v=CZ_SiQs_H0A

#TotalHealthOnDD #Yoga #InternationalYogaDay #YogaForHealth #YogaForLife #AshtangaYoga #HolisticHealth #Mindfulness #Meditation #HealthyLifestyle #Wellness #PreventiveHealth #MentalHealth #FitIndia #HealthAndWellness

DD News is India’s 24x7 news channel from the stable of the country’s Public Service Broadcaster, Prasar Bharati. It has the distinction of being India’s only terrestrial cum satellite News Channel. Launched in 2003, DD News has established a reputation for delivering balanced, fair, and accurate news.

Subscribe: For more news, go to: https://www.youtube.com/c/ddnews

Follow DD News on social media:
► WhatsApp: https://whatsapp.com/channel/0029VaJ8wB79Bb61lTKZpb1G
►English Twitter: https://twitter.com/DDNewslive
►Hindi Twitter: https://twitter.com/DDNewsHindi
►Facebook: https://www.facebook.com/DDNews
►Instagram: https://www.instagram.com/ddnews_official
►Website: https://ddnews.gov.in

#hindinews | #liveUpdates | #breakingnews | #latestnews