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2 months ago General
Pain starting from the lower back and travelling down the leg could be a sign of Sciatica. In this episode, learn what Sciatica is, why it happens, its common symptoms, risk factors, and the steps you can take to prevent and manage it.
Discover expert insights on nerve pain, posture correction, exercise, lifestyle changes, and when medical attention may be necessary. Understanding the warning signs early can help you avoid long-term complications and improve your quality of life.
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