How to help your parents cut down their screen time | Chasing Life

Screen-time worries aren’t just for kids anymore. Families are seeing the same habits in parents and grandparents. Dr. Sanjay Gupta talks with psychiatrist Dr. Sue Varma about risks to the aging brain, warning signs and what families can do.

0:00 Your parents overuse phones, too
1:36 'Who were you before the screens?'
6:36 What is 'phubbing'?
11:20 Digital detox
15:18 'Getting away' vs. staying social
21:20 Social media is meant to be social

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