The surprising truth about metabolism and weight control

How does one's metabolism change over the course of life? Is obesity written in our genes? What if "middle-age spread" has less to do with age and more to do with how modern life quietly changes the way we eat, move and live?

In this episode of Health Talk, John Roger Speakman, a foreign academician from the Chinese Academy of Sciences and chief scientist at the Institute of Biomedicine and Biotechnology of the Shenzhen Institutes of Advanced Technology, unpacks some of the biggest myths surrounding metabolism and weight management.

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