Sports at the Roof of the World – Suolang Cairen: Xizang's fastest marathon runner

Born in Anduo County, Naqu, Xizang Autonomous Region, Suolang Cairen grew up on the grasslands of the plateau and discovered his love for running while herding livestock.
In 2026, he ran 2:08:20 at the Wuxi Marathon, becoming the 15th Chinese man to break the 2:10 barrier and setting a new Xizang marathon record.
From wanting to quit during the toughest training days to inspiring younger athletes as a senior runner, Suolang Cairen's journey is built on resilience, family support and perseverance.
From the grasslands of Anduo to the national marathon stage – this is his story.

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